Think of all the different kinds of love:
being in love
love for the truth
the love you feel for a child
the love of your lover
Which of those are you longing for the most?
We desire love because it’s the greatest nourishment; it heals the deepest wounds; it allows us to open the parts of ourselves that were once under lock and key. Love feels absolutely delicious.
Yet, we forget that love resides, first, within ourselves. So, we seek a mother’s comfort, a lover’s embrace, or a dog’s loyalty to feel whole when we had the power to fill that void all along.
Think about the butterflies and goosebumps, the swell of warmth you get in your belly when you feel loved. The tension releasing from your body like an exhaled breath.
When we love and feel loved, we are able to access an energy that changes the course of our lives for the better. Therefore, wouldn’t it make sense to explore our relationship to love and discover how to consciously activate it in our lives at any time we needed it? I know when I tap into this deep level of love inside of me, it connects me to a part of myself that reaches for and finds possibility and fullness in each and every endeavour. It makes life richer.
Love can do this for you, too.
Love is a powerful source of energy that we access by choice. In my I Choose Love course, I will teach how to reawaken self-love and live a life of freedom.
I Choose Love is a 4 week course featuring:
A private Facebook Group
4 (1)-hour group calls with me
A worksheet to get your brain ready 3 days before EVERY call
Discounted private sessions to redeem during the 4-week course
Here’s the thing: your spirit wants to feel joy now.
It wants to be “in love” now. But we don’t listen to that calling. Instead we adhere mostly to the mind’s plans and of course we end up feeling sad or disconnected. We feel as if life doesn’t meet us and we walk on by the beauty and the goodness that surrounds us.
Think about it for a minute: what is your spirit hungry for today? What is it that you could do to nourish your spirit and break free from the shackles of your mind?
If only it were that easy to come up with an answer!
Often, we cannot say what it is that we want let alone do something to nourish our spirits. We get so deeply involved in our careers, chores and roles in relationships that we barely finish the day with any time or energy for spirit-nourishing activities.
So what can we do?
I have some ideas that help me to turn things around. Trust me on this and come this way!
1. STOP doing everything that you HAVE to do for the next 10 minutes.
Breathe past the panic and to-do lists. Look at your surroundings, out the window, or listen to the sounds around you.
How does that feel? Quiet? Relaxing? Stay here in this awareness. You do not have to do anything other than be.
2. Tell a joke.
If you don’t know a joke to tell, relive a joke being told to you that was extremely funny. Do it.
You can tell whether you successfully completed this task by the size of your grin. Keep making jokes again and again until your face hurts from smiling and laughing.
3. Pound your chest like Tarzan.
Now, give some love to your favourite people or things like a rockstar accepting an award. For example: “I love you. Thank you.” “I love my feet. Thank you.” “Good job, Mum!” “Cheers Dad!” You can get quite silly. Again, look out for the big smile on your face.
4. Dance, jump, and skip around the house.
DO it. Doing this will free you from any daily downers you may be encountering.
Still needing a little more?
I want to help you break through any lingering blocks or pain and bring you into the serenity and love I know you want in your life! Book a FREE 15-minute Consciousness Searching Session with me NOW!
From the very first moment that I came into being, before and after, and until the time I pass on, as far as I can tell, I have been sharing this universe with you: atoms, breath, time. Everything.
There is not one breath or one moment that is mine alone. As I am surrounded and filled with the infinite embrace of the cosmos, so are you.
Yet, every once in a while I feel alone in the vastness of life.
What is this part of me that feels so isolated? Is it my thoughts? Is it my mind?
Is this feeling of solitude mine alone? Or, is that shared, too?
When I dig into these questions, I find awareness pushes back. What awareness is responding to my queries?
As I share these thoughts with you, your awareness is listening, feeling, and sensing me. We are connected through these words despite the distance between us.
We are not alone.
But, when I am hurt or feel disconnected, I do not find it easy to reach out – to tell you that my heart aches or that my spiritual conduits can no longer stand the onslaught of doubt.
Why is that so? Do I fear your judgment, wrath, or ridicule? Do I believe you will think less of me?
I am not sure. I was raised to deal with challenges quietly and without complaint. Speaking of fear or doubt would mean I was weak, incapable, and an easy target. These teachings are part cultural, part familial, and part survival.
However, a deeper part of me recognizes that if I reconnect to my origins of oneness and remember the space I share with you (the billions of you), I can take the next step and tell you how I am feeling. Once I open up and speak with you, the daunting nature of loneliness, doubt, and suffering will dissipate with each word and sound shared.
I know this from experience.
So, I return to us. To you and me. To my husband, my son, my family, my friends, my community, and to life itself. I feel the pull of this knowing – to open, share truly, and caringly.
Sharing with each other is integral to our survival. The reciprocal nature of this process keeps me going daily. I want to hear from you – your story.
What is “The Impossible” in your world?
Is it easy for you to share your feelings? Do you feel the weight of solitude in your life or relationships?
If you are experiencing these things, I want to help you break free of the aching and loneliness.
I want to teach you methods to connect to love and the vitality of life whenever you need it.
I have created a magical space for you to do just that.
Let us talk more about how we can do this in a 15 minute Consciousness Search Strategy session.Let me help you find a missing piece.
All time faves
- The top 11 tips for manifesting
- Mantras, affirmations and feel good formulas
- How to make friends with money
- A Pocketful of Rainbows
- Feeling heavy or overwhelmed? Sigh and let go.
- Want to leap? Find out what’s calling you.
- How to heal the pain that changed you
- “Live your life as if death were on your shoulder”? No thanks!
- Wrapping up 2012 – Loose Ends and Auld Lang Syne
- Family, the holidays and other inconveniences…